Stay active everywhere! Join us snowshoeing, on a hike up the Grouse Grind or even a weekend of white water rafting! We love to have fun and learn new things with our clients! Keep checking here for new events sign up for our newsletter and to get the latest event information.
You’re INVITED!
Join us for our annual Spring Appreciation party and “Beyond Ballroom event” on Wednesday June 6th.
Enjoy some light appetizers and refreshments, while networking, meeting the team at LP (if you don’t already know and love us…and our sense of humour). Join in a FREE merengue dance lesson (starts at 6:30pm) and enjoy a really great evening with people who think you’re awesome.
RSVP to appt@lephysique.com
Help us support two amazing clients, Katherine and Jeff, as they climb Kilimanjaro in September – but an even bigger challenge, raising $20,000 for “Ascent for Alzheimer’s” – ALL proceeds go directly to Alzheimer’s research. Two ways to get involved:
Silent auction on a variety of different style dance lessons
- Everybody Dance with Elaine (http://www.everybodydance.ca/)
- Private Ballroom with Barney Lee
- Sacred Erotic Dance with Devi Ward (http://femininemergence.ca)
- Nia with Judy Cashmore (http://www.nianow.com/judy)
- and more (like technical gear from Ladysport)!
AND Train the Trainer
- bid on a time spot and a particular trainer
- bribe us to do something…um…fun
- get “revenge” and make us sweat.
Partner Training and Semi-Private Training
Double your fun and workout results with “Physique Partner Training.”
Studies show that working out with a friend (and trainer) has greater benefit than working out alone through the added accountability, fun and positive competition and camradarie, plus, you can save per session by sharing the cost.
Get details today at info@lephysique.com or call us at 604 873-2255.
VISION BOARD Playshop
A No Sweat Way to Achieve Your Fitness and Life Adventure Goals
One of the most powerful ways to set and attain your fitness (and life) goals is to visualize what you want to achieve. Enter Vision Boards — an excuse for grown-ups to play with scissors, glue and magazines. And a fun way to map out what you want to achieve.
Vision boards are a kind of collage that you create with pictures and words of your goals. Believe it or not, they can help you get what you want more quickly – and in ways – that you might never have imagined. The trick is in knowing how to pick your goals.
Join us for this hands-on playshop (sounds more fun than workshop, doesn’t it?). We’ll bring the glue, Bristol board, markers and magazines. You bring a fitness goal or life adventure you’d like to work towards. We’ll explain how to make the boards and how to figure out exactly what you want. You’ll create the treasure map to your goals.
Date: TBA
Location: Le Physique Personal Training Studio
Cost: $25 + HST
Promotions
