Events

Stay active everywhere! Join us snowshoeing, on a hike up the Grouse Grind or even a weekend of white water rafting! We love to have fun and learn new things with our clients! Keep checking here for new events sign up for our newsletter and to get the latest event information.

Le Physique Ladies Night Out: Pole Dancing!

Join us for a fun an evening of fun!   We’re presenting this evening of pole dancing to help you discover your sexy side in a lighthearted, supportive environment with other awesome ladies. Get a sneak peak of what pole dancing has to offer, all fitness levels are welcome.

Tone your arms, strengthen your abdominals, burn up to 400 calories an hour while improving balance, coordination and posture! It’s great for your body – and your love life!

Network with other sexy, powerful ladies – let loose, bring your camera and get ready to have fun.

 

Location: Tantra Fitness (www.tantrafitness.com)
Date: Friday February 17, 2012
Time: 7:30 – 9:30pm
Earlybird Registration (before Feb 10th): $40 + HST
Regular rate (after Feb 10th): $45 + HST

Space is limited, so register now ~ call us at 604 873-2255 to get on the list!

 

Partner Training and Semi-Private Training

Double your fun and workout results with “Physique Partner Training.”

Studies show that working out with a friend (and trainer) has greater benefit than working out alone through the added accountability, fun and positive competition and camradarie, plus, you can save per session by sharing the cost.

Get details today at info@lephysique.com or call us at 604 873-2255.

VISION BOARD Playshop

A No Sweat Way to Achieve Your Fitness and Life Adventure Goals
One of the most powerful ways to set and attain your fitness (and life) goals is to visualize what you want to achieve. Enter Vision Boards — an excuse for grown-ups to play with scissors, glue and magazines. And a fun way to map out what you want to achieve.

Vision boards are a kind of collage that you create with pictures and words of your goals. Believe it or not, they can help you get what you want more quickly – and in ways – that you might never have imagined. The trick is in knowing how to pick your goals.

Join us for this hands-on playshop (sounds more fun than workshop, doesn’t it?). We’ll bring the glue, Bristol board, markers and magazines. You bring a fitness goal or life adventure you’d like to work towards. We’ll explain how to make the boards and how to figure out exactly what you want. You’ll create the treasure map to your goals.

Date: TBA

Location: Le Physique Personal Training Studio

Cost: $25 + HST