A woman stretching/ A group doing yoga/ A woman receiving acupuncture

Stretch Therapy & Acupuncture

Stretch Therapy

Benefits of Fascial Stretch Therapy™ (FST™)

  • Eliminates trigger points
  • Improves muscle activation & relaxation.
  • Improves flexibility on the first session & becomes cumulative with multiple sessions.
  • Reduces injuries so you can get on with your goals in fitness, recreation & sports.

Untreated fascia can:

  • Lead to degenerative joint disease, osteoarthritis & more.
  • Lead to trigger points, strain, tendonitis, tears & scar tissue formation.
Ann & Chris Frederick
Your fascia reacts to all stress by tightening & stiffening. Since fascia covers everything from all of your organs to the circulatory system to the brain & nervous system to the musculoskeletal system and more, your whole body is at risk to react to stress.

When your fascia is left unattended to, aging of the body, function decreases & quality of life deteriorates.

Ann & Chris Frederick Creators of Fascial Stretch Therapy

Acupuncture

Acupuncture is useful in the treatment of many conditions including headaches, arthritis, chronic pain, neuralgias, nerve injuries, bursitis, colitis, sprains, asthma, sinus allergy, skin disorders, tobacco and depressions, stress, weight control.

Acupuncture can be used as the only form of therapy or it may be combined successfully with other forms of medication or physical therapy.

Dr. Hong Lin graduated from the Beijing/Vancouver Traditional Chinese Medicine (TCM) College. She is a member of the British Columbia Qualified Acupuncturists and Traditional Chinese Medicine Practitioners Association.

Book your Stretch Therapy and Acupunture appointments through Le Physique today.