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Tag: balance

Aging is Not for Wusses

By Gillian Morrow This week has been a pivotal moment in my life. I am now eligible for a seniors’ discount at a well-known drugstore. Having worked in the fitness and health field for a few decades and continuing my […]

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A calm work life

Since I started meditating several years ago, my work life has changed a lot. I find I am more calm, I also feel more supported and respected, and I know that’s largely from me changing how I react to life, due to […]

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