Our Blog

Month: September 2018

Meet Alia Arslanova

Q: What do you do and how long have you been doing that?  A: I have been doing Police Judo for 4 years and currently hold a green belt in […]

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5 Mental Health Tips

Feeling down, or lacking that “drive” to get through the day? It’s important to stay on top of your mental health to keep you feeling motivated and in the right […]

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