Our private training environments and plans are customized for every client. From private bathrooms and studio space to the smallest details, we’ve got you taken care of. All you have to do is show up!
Our approach to wellness goes beyond a good workout. Whether you’re looking to heal from an injury, train for competition, or incorporate daily activity into your life for the first time, we have a strategy to help you meet your goal.
Our diverse team of experts have training in Kinesiology, Pilates, Registered Massage Therapy, Yoga, Nutrition, Muscle Activation Techniques, Active Rehabilitation, and more. No matter your challenge, we’ve got you covered.
"Since I joined Le Physique I’ve seen amazing results in my body. I’ve tried to attain the look I wanted through many regular gyms but couldn’t find the motivation to go or the knowledge I needed to do the right exercises. I found the personal trainers here so perfect for me because they provided all of the above and all I needed to do is show up. They take great care of their clients, keep up with the latest advancements in fitness and you are working out in a world class facility with all the equipment available to you.
I’ve already attained all my goals and have now set up new and higher ones! Thank you guys!"
- Eric Zareski | Integrated Personal Training Client
"There is always lots of variety and nothing gets repetitive. No longer do I plateau and not achieve any results. Having four grandchildren it’s also important for me to be active with them – sometimes I wear them out!"
- Andrea Karr | BCom (Hon), LLB
"The support and encouragement I have received from everyone on staff has been incredible. I never thought I would have so many laughs while getting fit and yet every session I have makes my day a lot brighter."
- Marsha Sibthorpe
We’d love to hear about your health
and wellness goals. Drop us a line to
see if we’re a good fit.