Meet Amelia

Haven’t met Amelia yet? Well it’s about time you did! After a 4 year hiatus completing her second degree in Athletic Therapy (obviously the first one is in Kinesiology), we’re excited to have this friendly face back in the studio working with the best clients and helping them move well and feel better. Drop by and say hi!


Q: What do you do and how long have you been involved in the health and sports industry?

A: I’ve been involved since I can remember. Playing sport with the “boys” during recess while living in Manitoba to now, where I’m working with all ages to help achieve their goals in health, fitness, rehab, and achieving life goals.

Q: What inspired you to do what you do?

A: I love helping and working with people. I love the words, “I never thought I could do this.” Having clients crush their goals and doing something they had written off is an incredible feeling


Q: What are your favourite things about fitness / Kinesiology?

A: Educating and learning all at the same time


Q: Outside of work, where can people most often find you?

At my other jobs, on the soccer field or on my couch


Q: Favourite hobby?

A: Any type of sport


Q: What’s your favourite music

A: Country and random Chinese music

Q: What’s your favourite exercises?

A: Anything to do with mobility


Q: What are 3 things people don’t know about you?

A: If I told you, then people would know


Q: What did you want to be when you were growing up?

A: The person who built tiny models of the buildings that were going to be built


Q: What’s your spirit animal?

A: Sloth. Definitely…sloth


Q: Favourite TV show?

A: Right now? Brooklyn 99 or Lucifer

Q: If you could be on any reality TV show what would it be?

A: Any cooking show

Q: Celebrity crush?

A: Emma Watson

Q: What’s your guilty pleasure?

A: Good ice cream, or way too many blueberries in the summer

Related Posts