Damanjit has been seen reading books while on the treadmill every day when she was 9. At 14 she was enrolled in taekwondo which inspired her passion for health and fitness through the holistic aspects such as parkour, self-defence, sparing, and meditation. Damanjit is interested in learning more about ICBC claims. In her free time, Damanjit enjoys going on hikes.
Embarking on a fitness journey can be both exhilarating and daunting. In the vibrant city of Vancouver, the pursuit of fitness and well-being is taken to new heights through […]
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When it comes to achieving holistic wellness, the support and guidance of personal trainers in Vancouver can be the catalyst for a remarkable transformation. These dedicated professionals go beyond […]
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Are you craving a sweet treat for yourself or your family / friends / colleagues? Look no further than this oatmeal cookie recipe! This recipe is one of my […]
Breaking through fitness plateaus can be a frustrating experience for anyone on a fitness journey. You’ve been diligently hitting the gym, sticking to your workout routine, but suddenly, your […]