Michelle has been physically active from a young age – swimming and skating during her childhood, to rugby in high school. She is a Health Sciences major who is interested in helping and motivating others to pursue a healthy lifestyle. Michelle prioritizes physical and mental health by spending her time incorporating daily physical activity and journaling to maintain her physical health and mental clarity.
Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”