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Tag: calm

A calm work life

Since I started meditating several years ago, my work life has changed a lot. I find I am more calm, I also feel more supported and respected, and I know that’s largely […]

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3 Great Reasons to Meditate

Ahhhh, fall is here – fresh, cooler air, kids back in school, you’re learning to meditate…wait, what? Meditate? Seriously, the fall can feel like the start of a new year, […]

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