dessert - Le Physique | Vancouver Personal Training https://www.lephysique.com Vancouver Personal Training. Led by Kinesiologists. Wed, 22 Aug 2018 00:09:38 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.12 https://www.lephysique.com/wp-content/uploads/2018/07/cropped-Background-32x32.png dessert - Le Physique | Vancouver Personal Training https://www.lephysique.com 32 32 Vegan Avocado Chocolate Pudding https://www.lephysique.com/vegan-avocado-chocolate-pudding/ Wed, 22 Aug 2018 00:09:38 +0000 https://www.lephysique.com/?p=7165 Have you ever tried a vegan dessert? If not, give this one a try! This creamy chocolate pudding recipe tastes great, and is quick and simple to make. Serves: 4 Ingredients Amount Avocados 2, pitted and mashed Cocoa powder ½ […]

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]]> Have you ever tried a vegan dessert? If not, give this one a try! This creamy chocolate pudding recipe tastes great, and is quick and simple to make.

Serves: 4

Ingredients

 Amount

Avocados

2, pitted and mashed
Cocoa powder

½ cup
Brown sugar

½ cup

Cashew milk

½ cup
Vanilla extract

2 teaspoons

Instructions:

  1. Blend all ingredients in a blender until smooth
  2. Refrigerate for 30 minutes

Optional but worth it:

  1. Add 1/2 teaspoon of ground cinnamon in the blender
  2. Serve with banana slices, raspberries, and blueberries
  3. Make it a “power pudding” by adding chia or hemp seeds and replacing the cocoa powder with cacao powder

This rich pudding will sneak some healthy fats, potassium, and fiber into your diet while tasting amazing. Give it a try and tell us how it goes in the comments!

Mika Fogelman- Client Care Manager

Mika is passionate about helping others in any way she can. Having danced since she was five years old, she discovered excitement for fitness through teaching Zumba dance fitness classes, and loves to help others develop their confidence through exercise.

The post Vegan Avocado Chocolate Pudding first appeared on Le Physique | Vancouver Personal Training.

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