Hallowe’en is here! If you’re having a few friends over and need a few quick seasonal ideas, we’ve pulled together a few amazing Hallowe’en themed recipes to share with you […]
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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Tag: Gluten-free
Gluten-free, dairy-free, sugar-free, high protein French Toast!
French Toast: healthy and delicious brunch item or high carb, sugar-loaded trap? If you have dietary restrictions, this recipe is for you! The creation of my favourite flamenco dancing, medical doctor and dietician, Dr. Susan Biali.