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Tag: how-to

burpees, sarcasm and fitness

Breaking down Burpees

In recent news, a gentleman in Reno, by the name of Mark Zarubi set out to break the record for the most burpees in 24 hours. WOW. If you don’t know what “burpees” are, two things: a) Lucky you b) You […]

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Latest Posts

  • The Importance of Cardio Fitness
  • Let’s Go Exercise Outdoors: Benefits of Outdoor Exercise for Personal Training
  • 8 reasons you should run in the morning
  • How Do You Set Fitness Goals Properly with a Personal Trainer?
  • Meet Courtney – Faces of Le Physique

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