Introducing James! If you’ve stopped by Le Physique in the afternoons, you were most likely greeted by this guy. Learn more about him in the Q&A below! Q: What’s your role at Le Physique? A: I’m the Client Care Manager […]
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Tag: kinesiology
Meet Oona Otobor
Meet Oona, one of the kinesiologists at Le Physique! Here’s a little Q&A to get to know her better: Q: What’s your role at Le Physique? A: I’m a kinesiologist and studio coordinator. So I look after the clients […]
Stretching and Flexibility 101
Perhaps you have the pliability of a 100 year old leather belt or often give the evil eye to the limber gymnast in your yoga class. Fear not, you aren’t alone! Keep an open mind as to why stretching is so good for you and why if you like being pain-free….maybe you could look in to it!