What is osteoporosis and what are the best types of exercise for it? Is it safe to do, and what should I consider?
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Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.
Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.
What is osteoporosis and what are the best types of exercise for it? Is it safe to do, and what should I consider?