Train the trainer videos

There were only a few videos shot at the event – too much action and only one camera, but we did promise to get something posted for you.


One of our clients was nice and challenged Ray to dance Gangnam style for one minute…I think he should have reviewed the dance moves, first!

Speaking of dance, Annette challenged me to do the best parkour routine she could come up with…um, with odd interpretive dance-style results.  Hey, I tried.

Stepper machine revenge!  Guess how many people really dislike this machine…or is it Ray’s prescribed cardio workouts?

Shadow’s peanut butter challenge – I’m not sure who was being challenged here, me or Shadow.  Either way, I think Shadow wins the evening.

Missed the party? See the pictures! – ?

Check out the details on the party and Beauty Night

Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

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