If you’re looking for a way to get in shape, hiring a personal trainer may be the way to go. But with so many personal trainers out there, how do you choose the right one? Here are some tips to […]
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How to Get Started with Personal Training
Are you thinking about starting personal training, but don’t know where to start? You’re in luck! This guide will walk you through everything you need to know to get started. We’ll cover the basics of what personal training is, what […]
5 Benefits of Working with a Personal Trainer
Working with a personal trainer can provide many benefits. Personal trainers can help you set and achieve fitness goals, they can keep you accountable, and they can help you stay safe while working out. In addition, personal trainers can […]
7 Ways to Find the Best Personal Trainer in Vancouver
There are a lot of personal trainers in Vancouver, but how do you know which one is the best for you? Here are seven tips to help you find the right one for you. 1. Find out what their credentials […]
Meet Sarra
Who’s that fresh face in our studio? That lady that suddenly appears out of nowhere, willing to lend a hand, help out, take care of all your scheduling needs? Please welcome our Faces of “Le Physique” star, Sarra! Q: What […]