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Get Started with Personal Training

How to Get Started with Personal Training

Are you thinking about starting personal training, but don’t know where to start? You’re in luck! This guide will walk you through everything you need to know to get started. We’ll cover the basics of what personal training is, what […]

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5 Benefits of Working with a Personal Trainer

  Working with a personal trainer can provide many benefits. Personal trainers can help you set and achieve fitness goals, they can keep you accountable, and they can help you stay safe while working out. In addition, personal trainers can […]

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Meet Sarra

Who’s that fresh face in our studio? That lady that suddenly appears out of nowhere, willing to lend a hand, help out, take care of all your scheduling needs? Please welcome our Faces of “Le Physique” star, Sarra! Q: What […]

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