Homemade vegan chickpea burger is a great alternative to your regular store-bought burgers. It’s free of additives and you choose what goes into your food. With just a little prep, […]
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Faces of Le Physique: Robin Moore
What do you do and how long have you been doing that? I’m a Registered Massage Therapist, or “RMT,” so I do massage therapy and I’ve been doing it for approximately […]
Easter Events – Out and About
The long weekend is coming up this weekend! If you’re looking for events during the extra long weekend off, try some of these suggestions. Big Easter Run Dates: March 31, 2018 […]
Top 3 Issues for Runners and How to Avoid Them
Daylight Savings Time was last week,which means longer days and warmer weather are quickly approaching. For fair weather runners, it’s the perfect time to put those winter boots away and […]
Le Physique Good Eats: Stuffed Peppers
Classic stuffed peppers bring out unique flavour profile of each ingredients. Its simplicity and versatility makes it an easy to-go dish that’s hassle-free! If you’ve never tried this recipe before, […]