Who’s that gal at the front desk? Do I know her? Maybe not yet, but after you read about her, you will! Meet Courtney Knowler, our newest Client Care Manager and SFU Co-Op student, here to help you with anything […]
Our Blog
Reasons To Want a Personal Trainer This Spring in Vancouver
The spring season is an ideal time to get fit and set fitness goals. Everyone has different needs and levels of fitness, so hiring a professional personal trainer can be a great way to reach your goals faster. In Vancouver, […]
Advantages of an Experience Personal Trainer Over DIY Training
When it comes to fitness, having someone experienced to help you reach your goals can make all the difference. Working with a qualified personal trainer can provide you with important guidance and knowledge that you may not otherwise have access […]
Meet Helen
Did you know that we have an amazing new Registered Dietician at Le Physique? Well now you do! Please meet Helen of Diet Redefined, specialist in helping busy individuals gain control over their eating to achieve a healthy body composition […]
Reach Your Fitness Goals: Questions Answered
Are you looking for ways to reach your fitness goals? If so, you’re not alone. Many people are trying to become healthier and fitter, but doing so can be a hard task. With the help of a personal trainer, however, […]