Personal Training

Athlete, CEO or super-mom; excel at the activities you love, discover how personal training can transform your life.


Le Physique uses a holistic approach to help you. From physiotherapy services to Life Coaching, access our network of specialists.


Stay active everywhere! Join us snowshoeing, on a hike up the Grouse Grind or even a weekend of white water rafting!

Achieve More

Imagine…gliding across water, kayaking with orcas or standing proudly atop the Great Wall! Imagine loving everything that you can, and have achieved.

Our Difference

We love people! We love to see people thrive, live life to the fullest, and overcome the odds to achieve their dreams. We want you to be at your best so you can enjoy your LIFE.

Complimentary Consultation

Curious to learn more? What are YOUR fitness goals, needs, and all the other amazing things you want to achieve? Let’s chat!

Fit Tips

Taking the Gondola down the Grouse Grind

Do you want to do the Grouse Grind, but are afraid of heights? Of...

Grouse Grind – Tips Part 2

Grouse Grind: Tips Part...

Grouse Grind – Tips Part 1

Grouse Grind – Tips Part...