Our Blog

Meet Kamal Shah

  Meet Kamal, currently the only male Kinesiologist on our team’s roster. Bet you didn’t know he’s a Star Wars fan and is a pretty philosophical guy. Read his Q&A below!   Q: What’s your role at Le Physique? A:  I […]

Continue Reading

Free Summer Dance Lessons in Vancouver

Always wanted to learn, or brush up on your dance skills? You’re in luck, Vancouver has a couple great free outdoor dance classes in the summer. It’s a great activity for beginners and it’s a fun, social way to stay active while enjoying Vancouver’s beautiful […]

Continue Reading

Mushroom Arugula Pizza

Great pizza is often best with classic ingredients like mushrooms, cheese and tomatoes. Having had pizza in Italy (and being vegetarian, the choices weren’t abundant), I fell in love with delicious simplicity and decided to give it a try. This […]

Continue Reading

Faces of Le Physique: Mika Pelaez

This month’s Faces of Le Physique feature is Mika Pelaez! She’s the client care manager and kinesiologist-in-training.   Q: What’s your role at Le Physique? A: I’m the client care manager, or CCM, and junior kinesiologist. I work the front […]

Continue Reading

Out and About – July 2017

SUMMER HAS OFFICIALLY LANDED IN VANCOUVER! I feel like this entry needs a minimal intro except to say that who isn’t excited about sunshine, sunscreen and sipping sangria (or your drink of choice). Let’s cut to the chase and talk about […]

Continue Reading