New year, new you! Right? Your answer to this question may be a little insight into one of your personality tendencies, and how you can best set yourself up for […]
Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Category: Living Health
Holistic tips for the every day person, in everyday life for optimal health. There’s a lot of information out there, we do our best to keep it simple and applicable.