Nicole: We are doing straight arm pulldowns. This is going to work lats mostly, a bit of rear delts. That’s kind of it, right? Gillian: A little bit into that […]
Category: Le Physique Personal Training | Vancouver Personal Trainer and Fitness Training
Information pour vous, from the heart of kinesiologists and personal trainers in Vancouver. Any questions you have about personal training, your health and fitness, goals, dreams and how to thrive, please join us. Our goal is to simplify (because life is complicated), make it fun for you and empower you to live your best life!