In the sea of gyms and workout studios, there are many personal trainers who would love to work with you. They are all different in their own right. However, what makes one personal trainer stand out from the rest? There […]
Category: Le Physique Personal Training | Vancouver Personal Trainer and Fitness Training
Information pour vous, from the heart of kinesiologists and personal trainers in Vancouver. Any questions you have about personal training, your health and fitness, goals, dreams and how to thrive, please join us. Our goal is to simplify (because life is complicated), make it fun for you and empower you to live your best life!
Do you ever find yourself enjoying a nice walk or run when suddenly… you feel the creeping pain of shin splints slowly start to come on? Or maybe your heel starts aching, or the back of your foot (your achilles) […]
Are you thinking about starting personal training, but don’t know where to start? You’re in luck! This guide will walk you through everything you need to know to get started. We’ll cover the basics of what personal training is, what […]
Working with a personal trainer can provide many benefits. Personal trainers can help you set and achieve fitness goals, they can keep you accountable, and they can help you stay safe while working out. In addition, personal trainers can […]
There are a lot of personal trainers in Vancouver, but how do you know which one is the best for you? Here are seven tips to help you find the right one for you. 1. Find out what their credentials […]