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Category: Le Physique Personal Training | Vancouver Personal Trainer and Fitness Training

Information pour vous, from the heart of kinesiologists and personal trainers in Vancouver. Any questions you have about personal training, your health and fitness, goals, dreams and how to thrive, please join us. Our goal is to simplify (because life is complicated), make it fun for you and empower you to live your best life!

Get Started with Personal Training

How to Get Started with Personal Training

Are you thinking about starting personal training, but don’t know where to start? You’re in luck! This guide will walk you through everything you need to know to get started. We’ll cover the basics of what personal training is, what […]

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5 Benefits of Working with a Personal Trainer

  Working with a personal trainer can provide many benefits. Personal trainers can help you set and achieve fitness goals, they can keep you accountable, and they can help you stay safe while working out. In addition, personal trainers can […]

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