Comfort foods for rainy days are the best. What I love most about comfort foods is ease of preparation and access to local, pronounce-able ingredients that don’t require a degree […]
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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Category: Healthy Eats
Light Veggie Lasagna
Lasagna is a traditional Italian dish! Incredibly delicious but extremely high in calories… If you are looking for a lighter version of lasagna, try out this vegetable lasagna recipe. Serves: […]
Our 3 Favourite Vancouver Vegan Restaurants
Vancouver’s food scene is slowly becoming more diverse, with more restaurants opening up accommodating to all sorts of diets, allergies, and preferences. With that, vegans around Vancouver are finding new […]
Potato Latkes- and the best ways to eat them!
Have you ever tried these delicious Hanukkah treats? Latkes (or in Hebrew, levivot) are traditional potato pancakes, eaten during Hanukkah to celebrate the miracle of oil lasting 8 days in a […]
10 Hallowe’en recipes for everyone
Hallowe’en is here! If you’re having a few friends over and need a few quick seasonal ideas, we’ve pulled together a few amazing Hallowe’en themed recipes to share with you […]