Autumn is just around the corner- and that means curling up on the couch with a good book and eating delicious home-cooked food to warm you up. In my house, […]
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This post has been developed by studio contributors which include Co-Op students, kinesiologists, therapists and our expert colleagues
Category: Healthy Eats
Vegan Avocado Chocolate Pudding
Have you ever tried a vegan dessert? If not, give this one a try! This creamy chocolate pudding recipe tastes great, and is quick and simple to make. Serves: 4 […]
Soy Chili Udon Stir Fry
I have to admit, my favourite recipes are the easiest ones to make. The kind that get me out of the kitchen fast, and don’t have a ton of clean […]
Healthy Eats: Poke Bowl
Poke bowls can be simple (fish on rice), or deliciously complex (avocados, cucumbers, furikake, mangoes, onions, pea shoots…). Either way, they’re simple to assemble and a healthy meal for any hot day of the week!
Healthy Eats: Quinoa salad
As we approach Summer, what better way to make a delicious and refreshing salad other than a Quinoa salad! It’s vegetarian and vegan – all the more better to share […]