Q: What do you do and how long have you been involved in the (health / fitness / sports / wellness) industry? A: I was always active growing up; I seasonally played hockey, soccer, softball, […]
Our Blog
Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Category: Faces of Le Physique
Shadow’s Favourite Hikes – Part 1
Shadow does an awful lot of hiking with his parents on the weekends, and we thought that as an older pup, we’d love to know what are great hikes for […]
Meet Jeffrey Wu
Q: What do you do and how long have you been involved activity and health? A: Throughout my life, I have been involved in competitive badminton and have only recently […]
Meet May Guan
Q: What do you do and how long have you been involved activity and health? A: I have been playing volleyball since the 6th grade (as a middle blocker), and […]
Meet Juancho Ramirez
Q: What do you do and how long have you been involved in health and fitness? A: I love playing almost all sports, but my favourites are basketball, football and beach volleyball. I have […]