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Category: Faces of Le Physique

Faces of Le Physique: Meet Brian Lau

Curious who that bright new face is at the front desk? Well sure, he’s wearing a mask, but we know you want to get to know Brian a little better and see what he actually looks like! Q: What do you do […]

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Meet Amelia

Haven’t met Amelia yet? Well it’s about time you did! After a 4 year hiatus completing her second degree in Athletic Therapy (obviously the first one is in Kinesiology), we’re excited to have this friendly face back in the studio […]

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Meet Nikki LeClair

Q: What do you do and how long have you been involved in the (health / fitness / sports / wellness) industry? A: I was always active growing up; I seasonally played hockey, soccer, softball, basketball and volleyball. I pursued intensive dance training in ballet, […]

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Shadow’s Favourite Hikes – Part 1

Shadow does an awful lot of hiking with his parents on the weekends, and we thought that as an older pup, we’d love to know what are great hikes for our small to medium sized four legged friends that aren’t […]

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