Meet Josie Chow



Meet Josie, one of the kinesiologists at Le Physique!

Q: What inspired you to study kinesiology?

A: I grew up playing a lot of sports – hockey, volleyball, basketball, you name it. It was a very natural path for me to study Kinesiology in university. 

Q: What is your favourite thing about working at Le Physique?

A: The people. I really enjoy working one-on-one with clients helping them progress in their training goals or rehabbing their injury.

Q: What’s your favourite exercise?

A: Squats. There are so many variations to play around with.

Q: Outside of work, where can people most often find you?

A: Hiking and camping in the mountains with my dog.


Q: Favourite hobby?

A: Photography. Shameless promotion… check out my portfolio

Q: What’s your favourite music?

A: Classic rock, swing, big band music and traditional folk. Basically, the old stuff.

Q: What are 3 things people don’t know about you?

A: 1) I like manatees. 2) Cake and sushi are my favourite foods. 3) If I could go back to any era, I’d choose the 1920s for the jazz.

Q: What did you want to be when you were growing up?

A: An NHL player! Or a firefighter.

3Q: What’s your spirit animal?

A: Sloth.

Q: Favourite TV show?

A: Murdoch Mysteries!

Q: What’s your guilty pleasure?

A: Sleeping in and binging reality TV shows.

Q: Celebrity crush?

A: Probably Chris Pratt.



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