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Category: Videos

Videos for tips and other tricks.

Mushroom Coffee- Worth the Hype?

In case you haven’t heard, mushroom coffee is the latest health trend hitting the shelves of all of the health and nutrition stores here in Vancouver. Along with the effect of caffeine, mushroom coffee aims to add more health benefits […]

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TEDx, Le Physique, Personal Training, Nicole, Activity

TEDxKidsBC – oh man!

My goal at TedxKidsBC was to to wake up the brains and bodies of the participants, through making them communicate with each other. Not always easy, especially on a weekend morning. And have fun while we were at it!

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