There were only a few videos shot at the event – too much action and only one camera, but we did promise to get something posted for you. Enjoy! One […]
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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Category: Videos
Videos for tips and other tricks.
Train the Trainer and fundraiser success!
Who doesn’t love an opportunity to get revenge on their trainer? We put ourselves on the line to help raise funds for Beauty Night Society, in Vancouver.
TEDxKidsBC – oh man!
My goal at TedxKidsBC was to to wake up the brains and bodies of the participants, through making them communicate with each other. Not always easy, especially on a weekend morning. And have fun while we were at it!
Taking the Gondola down the Grouse Grind
Do you want to do the Grouse Grind, but are afraid of heights? Of course, the hike itself never shows you just how high you climb, but the gondola ride […]
Grouse Grind – Tips Part 2
Grouse Grind: Tips Part 2! Le Physique ContributorContent contributions are courtesy of our Kinesiologists, therapists and Co-Op students.