Our Blog

This post has been developed by studio contributors which include Co-Op students, kinesiologists, therapists and our expert colleagues

Category: Photos

Our Holiday Gift Guide 2018

Still panicking about finding the perfect gift for this holiday? No worries- we have compiled a list of our clients’ favourite fitness and holiday gifts that will have anyone on […]

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Circus School

Nicole YamanakaNicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating […]

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