Our Blog

Category: Photos

Ladies Night Out!

Nicole YamanakaNicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating […]

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Train the Trainer

Thank you for helping us raise over $1000 for Ascent for Alzheimer’s, in supporting two of our clients climbing Mount Kilimanjaro this September!  Photos and videos (more coming soon) courtesy […]

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boot camp sit ups and crunch drills

Bootcamp

Le Physique ContributorContent contributions are courtesy of our Kinesiologists, therapists and Co-Op students.

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yoga

Yogathon

Le Physique ContributorContent contributions are courtesy of our Kinesiologists, therapists and Co-Op students.

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