What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by excessive pressure on the median nerve which runs on the palm side of the hand. The nerve passes […]
This post has been developed by studio contributors which include Co-Op students, kinesiologists, therapists and our expert colleagues
Tag: pain management
Perhaps you have the pliability of a 100 year old leather belt or often give the evil eye to the limber gymnast in your yoga class. Fear not, you aren’t alone! Keep an open mind as to why stretching is so good for you and why if you like being pain-free….maybe you could look in to it!