For the past five years I have tried many different nut milks and butters to switch it up. This year I purchased my first high powered blender and discovered that […]
Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Autumn is just around the corner- and that means curling up on the couch with a good book and eating delicious home-cooked food to warm you up. In my house, […]
Have you ever tried a vegan dessert? If not, give this one a try! This creamy chocolate pudding recipe tastes great, and is quick and simple to make. Serves: 4 […]
I love this recipe for three very great reasons (1) it’s fast and easy to make (2) it’s so yummy (2) it’s got vegetables and is healthy Okay fine, so that’s […]
Curry, one of my favourite dishes to make – simple, fast, healthy and tasty. Another fall favourite to warm you up on a chilly Vancouver day. A must try recipe!