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Tag: science world

Why You Should Try Dragon Boating

What is Dragon Boating? Dragon boating is a paddling sport that originated in Southern China over 2000 years ago. In a standard boat there are 20 paddlers (10 per side), 1 drummer at the front and 1 steersperson at the […]

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  • The Importance of Cardio Fitness
  • Let’s Go Exercise Outdoors: Benefits of Outdoor Exercise for Personal Training
  • 8 reasons you should run in the morning
  • How Do You Set Fitness Goals Properly with a Personal Trainer?
  • Meet Courtney – Faces of Le Physique

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