Meet Gillian! She is a kinesiologist, MAT specialist® and likes eating popcorn. Q: What’s your role at Le Physique? A: I’m part of the team of kinesiologists at Le Physique. I also am a Muscle Activation Techniques® specialist. I like […]
Our Blog
Tag: wellness
Food fact vs. fiction Part 2
Do you know whether these are true or false? Eggs relation to cholesterol? Should you eat several small meals? And is olive oil the best oil?
Putting your foot down on Plantar Fasciitis pain
Plantar fasciitis, heel spur syndrome, painful heel syndrome, subcalcaneal pain, runner’s heel, calcaneal periostitis, and calcaneodynia…causes and cures.
Sun and skin health
Your skin is the largest organ in your body (on your body?), are you taking great care of it? Get the goods on the sun, skin care and you!
4 MORE simple stretches for happy hips
Hip and back pain? Try these 4 simple stretches to alleviate discomfort and reinvigorate your body.