If you’ve spent any length of time in the arena of health, fitness and personal training, you likely may have encountered the concept of protein supplements, from powders and smoothies, to bars and cookies, how do we know if we’re […]
Our Blog
Author: Le Physique Contributor
Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.
Meet Andrea
Who’s that fresh face in our studio? We are so excited to have this young lady joining the evening team, that while a little shy, is always willing to lend a hand, take care of all your scheduling needs and […]
Common foot injuries and shoe recommendations
Do you ever find yourself enjoying a nice walk or run when suddenly… you feel the creeping pain of shin splints slowly start to come on? Or maybe your heel starts aching, or the back of your foot (your achilles) […]
Meet Kevin Kwok
Q: What’s your role at Le Physique and how long have you been working here? A: I am a Kinesiolgist at Le Physique. I started 2 and a half years ago as a Co-Op student from UBC and made […]
Meet Pichada Wangsangthong
Q: What’s your role at Le Physique? A: I am one of the client care managers/cardio trainers. I am working here part of my co-op term at UBC. Q: What inspired you to study kinesiology? A: I started studying Science […]