If you’re looking to get in shape, personal training is a great way to start. With a trainer by your side, you’ll be able to make steady progress and see results quickly. If you’re new to personal training, don’t worry […]
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Category: Personal Training
Personal Training for Everyone in Vancouver
In the era of fast-paced life, people are looking for ways to maintain a happy and healthy life. Exercise is an important part of everyone’s lifestyle. While there are numerous gyms and fitness centers in every city, personal training has […]
Personal Training in Vancouver Is More than a Trend
There’s no question that personal training is a popular service in Vancouver. But what is it about personal training that has made it such a sought-after commodity? Is it simply a trend that will eventually fade away? Or is there […]
Workout tips: Are Plyometrics for you?
Hooked on Plyometrics! No, it’s not a type of math, nor is it a measuring system, plyometrics is a group of exercises that build on power using quick bursts of force. This may sound intimidating, but plyometric exercises can be […]
Personal Training for Beginners in Vancouver
When it comes to working out, everyone has to start somewhere. Personal training for beginners is a great way to learn the ropes and get on the path to a healthier lifestyle. Here’s what you can expect from personal training […]