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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Month: November 2012

Ladies Night Out!

Nicole YamanakaNicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating […]

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Healthy Hangover Cures

By Michelle Bayer and Nicole Yamanaka What is the ultimate hangover cure? Burnt toast? Deep fried and fatty foods? How do I have a good night of drinking, and still […]

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