Do you still believe these top three food myths?
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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”
Month: January 2014
Sick? Stay away from me! I want to be healthy!
Is EVERYONE around you sick? Let them keep their colds and learn how to stay healthy this flu and cold season by following these simple tips!