Do you know whether these are true or false? Eggs relation to cholesterol? Should you eat several small meals? And is olive oil the best oil?
Our Blog
Month: February 2014
Putting your foot down on Plantar Fasciitis pain
Plantar fasciitis, heel spur syndrome, painful heel syndrome, subcalcaneal pain, runner’s heel, calcaneal periostitis, and calcaneodynia…causes and cures.
Build a better Core
Build a better core with a solid foundation of WHAT IT IS and the best exercises for it!