by Melissa Garcia His palms are sweaty, knees weak, arms are heavy, there’s vomit on his sweater already, mom’s spaghetti, He’s nervous, but on the surface he looks calm…. …Okay […]
Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.
Month: April 2014
Caffeine as an ergogenic aid is still up for debate: are it’s enhancing effects consistent and do they outweigh the physiological responses that may be a *detriment* to exercise and performance?