Plyometric exercise also known as “jump training” or “reactive training,” is traditionally used to build explosive and powerful movement by increasing both the strength and speed of the muscle contractions. This type of training evolved in the Eastern bloc during […]
Our Blog
Month: March 2016
Body Composition Imaging
Le Physique is proud to have have partnered with Body Comp Imaging located in downtown Vancouver near Waterfront station, for the most efficient and accurate body composition and bone density scanning services. Location 510 West Hastings Street, suite 527 Buzz #0527 […]