SUMMER HAS OFFICIALLY LANDED IN VANCOUVER! I feel like this entry needs a minimal intro except to say that who isn’t excited about sunshine, sunscreen and sipping sangria (or your drink of choice). Let’s cut to the chase and talk about […]
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Month: June 2017
Faces of Le Physique: Gillian Morrow
Meet Gillian! She is a kinesiologist, MAT specialist® and likes eating popcorn. Q: What’s your role at Le Physique? A: I’m part of the team of kinesiologists at Le Physique. I also am a Muscle Activation Techniques® specialist. I like […]
5 Desk stretches to stay limber and relaxed
If you have at a typical desk job, you could be spending the majority of your time at work sitting on a chair and staring at a computer for 6 hours or more! I won’t go as far as to say “sitting is […]