Introducing Shadow, our friendly neighbourhood office dog! We sat down with him for a little Q&A over some coffee and doggy treats. Here’s our interview: Q: How old and what […]
Our Blog
Content contributions are courtesy of our Kinesiologists, therapists and Co-Op students.
Month: December 2017
Skiing – Ready for the season?
Winter is here! You know what they say, if it’s raining in Vancouver, it’s snowing on the mountains. For you snow fanatics, it’s time to hit the slopes and get onto […]
Healthy Eats: Double Chocolate Biscotti
It’s festive season and what better way to treat yourself than to make double chocolate biscotti! Easy, simple, and perfect with tea or coffee in front your fireplace (or under […]
10 things you need to know about Heli-skiing this winter
Heli-skiing is for the insane, rich and famous. People like Tom Cruise. Wait, no, that’s not right, let me fix that. Heli-skiing (short for helicopter skiing) is for anyone that […]