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This post has been developed by studio contributors which include Co-Op students, kinesiologists, therapists and our expert colleagues

Month: June 2019

Meet Jeffrey Wu

Q: What do you do and how long have you been involved activity and health? A: Throughout my life, I have been involved in competitive badminton and have only recently […]

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Aging is Not for Wusses

By Gillian Morrow This week has been a pivotal moment in my life. I am now eligible for a seniors’ discount at a well-known drugstore. Having worked in the fitness […]

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