Been in a car accident? Is Active Rehabilitation with a Kinesiologist the way to go? Is it covered? We answer your questions on how we do it at Le Physique Personal Training.
Kinesiologist? What’s that?
What’s a kinesiologist? Generally someone who specializes in the study of human movement. Our field views the body as an interconnected system, and examines the ways in which people move to discover how people injure themselves, develop strong bodies, and engage in dance, play, and other types of movement.
Coffee – the good, the bad and the tasty.
Is coffee bad for you? Not really! Positive and negative and side effects are a matter moderation. If you don’t like coffee, but still want a pick me up, read on for details!
A sexy life is a healthy life
Sex is pleasure. If you are denying yourself sexual pleasure, what other areas of life are you denying it? Discover WHY a healthy sex life is vital to your health and wellbeing.
Exercise your way to a better sex life
Exercise can revitalize your sex life! From muscle building to fat loss and increased confidence, find out how physical training can contribute to better bedroom play