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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Month: April 2012

2012 Vancouver Sun Run

Tips for Sun Run success

Hooray! The annual Vancouver Sun Run is coming!  Whether you are running it, jogging it, walking it, or cheering someone on, you want to be prepared for it. Here 5 quick […]

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