Our Blog

Month: June 2012

Sleeping

Tired of being a zombie?

Sleep.  Something I love to do, yet seem to have a difficult time making myself do before 9:30pm.  When my alarm clock goes off at 4am, suddenly, I realize that […]

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Train the Trainer

Thank you for helping us raise over $1000 for Ascent for Alzheimer’s, in supporting two of our clients climbing Mount Kilimanjaro this September!  Photos and videos (more coming soon) courtesy […]

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Are you living healthy?

Today, we’re sharing with you our top 10 tips for healthy living I know what you’re thinking…this is going to be 10 tips that you know you SHOULD be doing […]

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