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Nicole has worked with one of BC’s leading fitness gyms as a top achiever with several awards in personal training and customer service. She is passionate about motivating, educating and expanding the minds of her clients and students to achieve more than just physical fitness. Nicole draws from her background and varied experiences such as yoga, rock climbing, kickboxing and pilates, to provide fun alternatives to “traditional exercises.”

Month: March 2013

TEDx, Le Physique, Personal Training, Nicole, Activity

TEDxKidsBC – oh man!

My goal at TedxKidsBC was to to wake up the brains and bodies of the participants, through making them communicate with each other. Not always easy, especially on a weekend morning. And have fun while we were at it!

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vancouver, rehabilitation, car accident, kinesiologist, fitness, health, care pain

Car Accident Blues

Been in a car accident? Is Active Rehabilitation with a Kinesiologist the way to go? Is it covered? We answer your questions on how we do it at Le Physique Personal Training.

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