Our Blog

Month: February 2018

3 Recovery Methods That Olympic Athletes Use

With the 23rd Winter Olympics in Pyeongchang, South Korea in full swing, and nearly 3000 athletes from 92 nations hungry for gold, These Olympic Games will surely be one for the history books. Each of these athletes have trained their […]

Continue Reading

Healthy Eats: Moule Frites with a Twist

What better way to show your love for seafood with Moule Frites? Originated in Belgium, this mussel and fries dish easily elevates your culinary game. A nice blend of elegance and simplicity… For a healthier version, we’re going to substitute fries with baguette.   […]

Continue Reading

Meet Kevin Kwok

  Q: What’s your role at Le Physique and how long have you been working here? A: I am a Kinesiolgist at Le Physique. I started 2 and a half years ago as a Co-Op student from UBC and made […]

Continue Reading