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Tag: easy

Hearty Vegan Mushroom and Barley Soup

Autumn is just around the corner- and that means curling up on the couch with a good book and eating delicious home-cooked food to warm you up. In my house, this filling mushroom and barley soup is an Autumn tradition. […]

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Which Yoga is Right for You? Pt. 2

Now that we know some different types of yoga, we can see that no yoga class is created equal. If you’re hesitant about doing any physical activity with a health condition, yoga can be a great way to stay active, and […]

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Our top 5 fave yoga moves

You know yoga is great, so let us simplify it a bit and show you our top 5 favourite moves …and WHY you want to do them! Don’t worry, they’re fun and easy!

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